Section

Tech

Phones, online banking, scams and staying in touch — without the jargon.

Scam checker. Check a text, email, website or call before you act →

Start here

Tech confidence: the complete guide to your phone, your apps and staying safe online

A start-here guide to using your phone and the internet with confidence: the settings worth changing, passwords and two-factor authentication, how scams give themselves away, video calls, photo backup, online banking and where to find free help in the UK and US.

Read the guide

Plans and workbooks for tech

Whole shop →

Guide

Tech Confident: the scam-proof guide

Your phone, your apps and your online life made safe and simple — with a four-week plan to set it all up properly.

£5

Buy

Guides

6 practical guides, every figure sourced

Tech

Passwords and two-factor authentication, made simple

Why reusing one password is the real risk, how to build one from three random words, why saving passwords on your own phone is fine, what two-factor authentication actually does and how to turn it on, and what to do if your details turn up in a data breach.

28 September 2026, 4 min read

Tech

Video calls, shared photos and the easy ways to stay close to family

How to choose between FaceTime, WhatsApp and Zoom, why a fixed call time beats spontaneity, setting up a shared photo album the whole family can add to, digital frames, reading to grandchildren over video, and simple lighting and hearing tips that make calls feel like a visit.

28 September 2026, 4 min read

Stories

Tech

Cath Bowie logs on from Aberdeen, and 24,000 people come to watch her play Fortnite

Cath Bowie, 78, from Aberdeen, began playing Fortnite after watching her teenage grandson, then started broadcasting her games live on Twitch when he told her nobody would watch. She now has more than 24,000 followers and a Guinness World Records title. Her story, what the research says about games and memory, and how to start playing or streaming safely.

5 October 2026, 3 min read, with a film

The Second Start — our free email list

Our email is starting soon: one real story and one thing to try. Join now to get the first one. Free: the 7-Day Restart Plan (PDF) when you join.

Make this site yours

Three quick questions and we'll show you what fits: no beginner tips if you're already fit, no marathons if you're just starting. It stays in this browser, and you can change it any time.

How active are you at the moment?
Your age (optional)
What interests you? (pick any)