Take part in Race for Life
A friend has invited you to do this with them.
Race for Life is Cancer Research UK's series of fundraising events, with courses of 3k, 5k and 10k that you can walk, jog or run. There is also Pretty Muddy, a 5k obstacle course for those who would rather finish covered in mud.
ModerateUnder £100 / $130A few weeksOutdoorsAlone or with othersUKMain season in spring and summer
How to start
- Use "Find an event" on the Race for Life site to search by location and event type.
- Choose a distance, or Pretty Muddy, and enter online.
- Walk or jog the distance a few times on local paths before the day.
Where to go
We opened this link on 8 October 2026 and found it to be what we say. Dates, places and prices are on the official page, where they stay up to date.
Plan this
Pick a day, or a month, and we will set out how to get ready, step by step, with a date and a reason for each. Events have fixed dates and entry or ticket deadlines. Physical events add a training plan from our guidance engine, and its length is set by the engine, not by the date you would like.
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