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Row a 2,000m test on a rowing machine

Two thousand metres is the classic racing distance in rowing, and on a machine it becomes a hard, exact test that you can repeat and compare. British Rowing publishes technique guidance, training plans and a class finder for indoor rowing.

DemandingUnder £100 / $130A few weeksIndoorsAlone or with othersUK

How to start

  1. Learn the stroke from British Rowing's indoor rowing technique guidance before you row hard.
  2. Follow one of British Rowing's indoor training plans for a few weeks on a gym or club machine.
  3. Set yourself a target pace, then row your 2,000m and write down the time.

Where to go

We opened this link on 8 October 2026 and found it to be what we say. Dates, places and prices are on the official page, where they stay up to date.

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